Tim Struth 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
December 03, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 846 | 423 | 26 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 27 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 26 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 26 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 26 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 26 |