Tim Struth 30:44 row
5,501
Meters
30:44.5
Time
2:47.6
Pace
281
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Drag Factor | 115 |
November 26, 2019 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:44.5 | 5,501 | 2:47.6 | 74 | 548 | 281 | 33 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 31 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 32 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 35 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 34 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 36 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 35 |
| 30:44.5 | 134 | 2:46.0 | 76 | 485 | 6 | 32 |