Tim Struth 30:08 row
5,341
Meters
30:08.3
Time
2:49.2
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Drag Factor | 139 |
August 15, 2019 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 5,341 | 2:49.2 | 72 | 543 | 273 | 31 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 29 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 32 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 31 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 32 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 32 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 32 |
| 30:08.3 | 20 | 3:27.5 | 39 | 433 | 1 | 15 |