Tim Struth 5000m row
5,000
Meters
21:11.7
Time
2:07.1
Pace
320
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
February 14, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.7 | 5,000 | 2:07.1 | 170 | 905 | 320 | 25 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 744 | 61 | 24 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 64 | 26 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 937 | 64 | 26 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 957 | 65 | 26 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 986 | 66 | 27 |