Tim Struth 5000m row
5,000
Meters
21:07.7
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
December 04, 2018 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.7 | 5,000 | 2:06.7 | 172 | 883 | 311 | 26 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 825 | 60 | 27 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 854 | 61 | 26 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 26 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 902 | 63 | 26 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 27 |