Tim Struth 40:06 row
6,904
Meters
40:06.8
Time
2:54.3
Pace
349
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
September 25, 2018 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 6,904 | 2:54.3 | 66 | 522 | 349 | 30 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 29 |
| 10:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 30 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 31 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 30 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 33 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 32 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 33 |
| 40:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 29 |
| 40:06.8 | 19 | 2:58.9 | 61 | 510 | 0 | 9 |