Tim Struth 10000m row
10,000
Meters
45:03.1
Time
2:15.1
Pace
598
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
July 17, 2018 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.1 | 10,000 | 2:15.1 | 142 | 796 | 598 | 24 |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 827 | 121 | 26 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 824 | 121 | 25 |
| 8:59.4 | 6,000 | 2:14.8 | 143 | 800 | 120 | 24 |
| 9:10.0 | 8,000 | 2:17.5 | 135 | 772 | 118 | 24 |
| 9:19.5 | 10,000 | 2:19.8 | 128 | 759 | 118 | 24 |