Tim Struth 30:00 row
7,039
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
May 17, 2018 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039 | 2:07.8 | 167 | 872 | 436 | 25 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 25 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 25 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 25 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 26 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 25 |