Tim Struth v5:00/r...8 row
12,705
Meters
1:00:00.0
Time
2:21.6
Pace
655
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,705 |
| Overall Time | 1:00:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 92 |
May 12, 2025 07:54:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,705 | 2:21.6 | 123 | 655 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 588 | 20 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 636 | 22 |
| 12:00.0 | 2,623 | 2:17.2 | 135 | 695 | 24 |
| 3:00.0 | 604 | 2:29.0 | 106 | 600 | 19 |
| 12:00.0 | 2,612 | 2:17.8 | 134 | 690 | 24 |
| 3:00.0 | 608 | 2:28.0 | 108 | 580 | 20 |
| 12:00.0 | 2,611 | 2:17.8 | 134 | 690 | 24 |
| 8:00.0 | 1,606 | 2:29.4 | 105 | 592 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Medium Tempo 2 in Charles River, Boston - Medium Tempo 2