suchintha Jinadasa 5x15c/r row
1,374
Meters
13:13.8
Time
4:48.8
Pace
75
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 1,392 |
| Overall Time | 13:13.8 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 140 |
October 01, 2022 15:13:04
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.8 | 1,374 | 4:48.8 | 15 | 340 | 17 | |
| 1:25.6 | 277 | 2:34.5 | 95 | 630 | 31 | |
| 2:45.1 | 276 | 4:59.0 | 13 | 327 | 15 | |
| 3:07.7 | 276 | 5:40.0 | 9 | 287 | 13 | |
| 2:47.9 | 277 | 5:03.0 | 13 | 321 | 15 | |
| 3:07.5 | 274 | 5:42.1 | 9 | 288 | 13 | |
| r18 |
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