Horim Maeng 22:45 row
4,150
Meters
22:45.3
Time
2:44.4
Pace
214
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 125 |
March 30, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.3 | 4,150 | 2:44.4 | 79 | 564 | 214 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 23 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 22 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 21 |
| 22:45.2 | 451 | 3:03.1 | 57 | 479 | 22 | 20 |
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Workout Graph
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