Horim Maeng 30:04 row
6,204
Meters
30:04.6
Time
2:25.4
Pace
354
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 110 |
August 11, 2026 21:31:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,204 | 2:25.4 | 114 | 706 | 354 | 21 |
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 22 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 22 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 20 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 720 | 60 | 21 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 720 | 60 | 22 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 22 |
| 30:04.6 | 1 | 38:20.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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