Bruno Richard 30:00 row
6,634
Meters
30:00.0
Time
2:15.6
Pace
397
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 111 |
April 20, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,634 | 2:15.6 | 140 | 794 | 397 | 19 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 810 | 81 | 19 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 740 | 74 | 18 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 20 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 19 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 20 |
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Workout Graph
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