Bruno Richard 30:00 row
6,225
Meters
30:00.0
Time
2:24.5
Pace
365
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 113 |
February 28, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,225 | 2:24.5 | 116 | 730 | 365 | 17 |
| 6:00.0 | 1,119 | 2:40.8 | 84 | 630 | 63 | 17 |
| 12:00.0 | 1,052 | 2:51.1 | 70 | 590 | 59 | 17 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 17 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 18 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 18 |
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Workout Graph
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