Lila Chen 19:56 BikeErg
7,045
Meters
19:56.6
Time
2:49.8
Pace
182
Calories
128
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 59 |
| Revolution Count | 1184 |
| Power/kg | 1.16 |
| Drag Factor | 73 |
March 01, 2026 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:56.6 | 7,045 | 2:49.8 | 71 | 545 | 182 | 59 | 128 |
| 5:00.0 | 1,719 | 2:54.5 | 66 | 526 | 44 | 61 | 101 |
| 10:00.0 | 1,805 | 2:46.2 | 76 | 562 | 47 | 60 | 139 |
| 15:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 60 | 137 |
| 19:56.6 | 1,712 | 2:53.2 | 67 | 531 | 44 | 57 | 136 |
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Workout Graph
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