Munirah Alatas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/23 | 317m | 1:21.8 | 2:09.0 | RowErg | View workout | |
| 01/25/23 | 20:00 | 3,508m | 2:51.0 | RowErg | View workout | |
| 01/24/23 | v1500m/2:00r...2 | 3,000m | 2:24.3 | RowErg | View workout | |
| 01/23/23 | 2000m | 9:10.7 | 2:17.6 | RowErg | View workout | |
| 01/22/23 | 2019m | 10:21.7 | 2:33.9 | RowErg | View workout | |
| 01/21/23 | v500m/2:00r...4 | 2,117m | 2:27.2 | RowErg | View workout | |
| 01/20/23 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 01/19/23 | 1x12:00/r | 2,375m | 2:31.5 | RowErg | View workout | |
| 11/23/22 | 2000m | 8:56.3 | 2:14.0 | RowErg | View workout | |
| 11/21/22 | 30:00 | 6,156m | 2:26.1 | RowErg | View workout | |
| 11/18/22 | 10x0:30/0:30r | 1,217m | 2:03.2 | RowErg | View workout | |
| 11/17/22 | 30:00 | 5,959m | 2:31.0 | RowErg | View workout | |
| 11/15/22 | 5017m | 25:55.9 | 2:35.0 | RowErg | View workout | |
| 11/14/22 | 5000m | 24:39.6 | 2:27.9 | RowErg | View workout | |
| 11/14/22 | 0:53 | 215m | 2:04.1 | RowErg | View workout | |
| 11/13/22 | 400m | 2:02.5 | 2:33.1 | RowErg | View workout | |
| 11/13/22 | 1927m | 9:53.5 | 2:33.9 | RowErg | View workout | |
| 11/12/22 | v1500m/2:00r...3 | 3,126m | 2:29.2 | RowErg | View workout | |
| 11/11/22 | 4x4:00/1:00r | 3,315m | 2:24.7 | RowErg | View workout | |
| 11/03/22 | v5:00/5:00r...5 | 3,069m | 2:26.6 | RowErg | View workout | |
| 11/02/22 | v2000m/2:00r...4 | 5,000m | 2:25.2 | RowErg | View workout | |
| 11/01/22 | 5000m | 24:55.3 | 2:29.5 | RowErg | View workout | |
| 10/02/22 | 2000m | 9:18.1 | 2:19.5 | RowErg | View workout | |
| 10/02/22 | 6032m | 33:10.1 | 2:44.9 | RowErg | View workout | |
| 09/19/22 | 30:00 | 6,132m | 2:26.7 | RowErg | View workout |