Munirah Alatas 1:00:00 row
11,084
Meters
1:00:00.0
Time
2:42.3
Pace
578
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 1035 |
| Drag Factor | 118 |
October 23, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,084 | 2:42.3 | 82 | 578 | 578 | 17 | 107 |
| 12:00.0 | 2,165 | 2:46.2 | 76 | 560 | 112 | 17 | 104 |
| 24:00.0 | 2,231 | 2:41.3 | 83 | 585 | 117 | 17 | 105 |
| 36:00.0 | 2,222 | 2:42.0 | 82 | 580 | 116 | 17 | 109 |
| 48:00.0 | 2,239 | 2:40.7 | 84 | 585 | 117 | 17 | 108 |
| 1:00:00.0 | 2,226 | 2:41.7 | 83 | 580 | 116 | 17 | 111 |
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Workout Graph
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