Gerald Curtis 25:06 row
5,222
Meters
25:06.6
Time
2:24.2
Pace
291
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 127 |
January 31, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,222 | 2:24.2 | 117 | 695 | 291 | 23 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 27 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 25:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 |
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Workout Graph
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