Gerald Curtis 45:05 row
10,352
Meters
45:05.8
Time
2:10.6
Pace
639
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 179 |
October 19, 2026 17:42:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 10,352 | 2:10.6 | 157 | 850 | 639 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 25 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 24 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 25 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 24 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 25 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 25 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 26 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 26 |
| 45:05.8 | 17 | 2:50.5 | 71 | 620 | 1 | 0 |
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Workout Graph
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