Gerald Curtis 20:06 row
4,492
Meters
20:06.3
Time
2:14.2
Pace
270
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 182 |
October 18, 2026 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,492 | 2:14.2 | 145 | 805 | 270 | 24 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 25 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 25 |
| 20:06.3 | 19 | 2:45.7 | 77 | 571 | 1 | 10 |
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Workout Graph
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