Gerald Curtis 20:08 row
4,349
Meters
20:08.6
Time
2:18.9
Pace
253
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 174 |
October 15, 2026 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,349 | 2:18.9 | 130 | 753 | 253 | 25 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 25 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 26 |
| 20:08.6 | 26 | 2:45.3 | 77 | 418 | 1 | 14 |
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Workout Graph
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