Gerald Curtis 45:07 row
10,353
Meters
45:07.3
Time
2:10.7
Pace
639
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 178 |
October 11, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.3 | 10,353 | 2:10.7 | 157 | 849 | 639 | 25 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 25 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 25 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 25 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 26 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 25 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 25 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 26 |
| 45:07.3 | 25 | 2:26.0 | 112 | 493 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.