Gerald Curtis 1:00:04 row
13,454
Meters
1:00:04.6
Time
2:13.9
Pace
811
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 154 |
September 01, 2026 17:23:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 13,454 | 2:13.9 | 146 | 809 | 811 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 25 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 24 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 25 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 25 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 25 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 26 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 25 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 25 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 1:00:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 25 |
| 1:00:04.6 | 13 | 2:56.9 | 63 | 782 | 1 | 0 |
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