Gerald Curtis 30:07 row
6,766
Meters
30:07.4
Time
2:13.5
Pace
409
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 186 |
June 14, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,766 | 2:13.5 | 147 | 814 | 409 | 25 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 26 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 25 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 25 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 25 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 25 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 25 |
| 30:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 8 |
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Workout Graph
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