Gerald Curtis 45:07 row
10,130
Meters
45:07.3
Time
2:13.6
Pace
613
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 191 |
June 12, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.3 | 10,130 | 2:13.6 | 147 | 815 | 613 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 25 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 25 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 26 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 25 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 26 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 26 |
| 45:07.3 | 23 | 2:38.6 | 88 | 986 | 2 | 8 |
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Workout Graph
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