Javier Adler 10000m row
10,000
Meters
41:58.7
Time
2:05.9
Pace
626
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 129 |
September 27, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.7 | 10,000 | 2:05.9 | 175 | 894 | 626 | 22 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 823 | 60 | 22 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 905 | 63 | 23 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 929 | 64 | 23 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 910 | 63 | 22 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 934 | 64 | 23 |
| 4:21.2 | 6,000 | 2:10.6 | 157 | 826 | 60 | 22 |
| 4:09.5 | 7,000 | 2:04.7 | 180 | 909 | 63 | 22 |
| 4:19.1 | 8,000 | 2:09.5 | 161 | 847 | 61 | 22 |
| 4:09.7 | 9,000 | 2:04.8 | 180 | 908 | 63 | 22 |
| 4:03.0 | 10,000 | 2:01.5 | 195 | 962 | 65 | 24 |
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Workout Graph
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