Javier Adler 10:00 row
2,523
Meters
10:00.0
Time
1:58.9
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 130 |
August 11, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523 | 1:58.9 | 208 | 990 | 165 | 24 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 26 |
| 2:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 25 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 24 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 25 |
| 5:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 23 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 |
| 7:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 23 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 |
| 9:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 25 |
| 10:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 24 |
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Workout Graph
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