Javier Adler 1000m row
1,000
Meters
4:46.8
Time
2:23.4
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 123 |
May 10, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,000 | 2:23.4 | 119 | 677 | 54 | 19 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 18 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 19 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 18 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 19 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 19 |
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Workout Graph
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