Javier Adler 10000m row
10,000
Meters
42:18.4
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 127 |
April 28, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:18.4 | 10,000 | 2:06.9 | 171 | 884 | 624 | 20 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 821 | 60 | 20 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 870 | 62 | 19 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 876 | 62 | 20 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 876 | 62 | 19 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 873 | 62 | 19 |
| 4:14.8 | 6,000 | 2:07.4 | 169 | 875 | 62 | 20 |
| 4:15.0 | 7,000 | 2:07.5 | 169 | 875 | 62 | 19 |
| 4:14.5 | 8,000 | 2:07.2 | 170 | 877 | 62 | 19 |
| 4:12.1 | 9,000 | 2:06.0 | 175 | 899 | 63 | 20 |
| 3:58.1 | 10,000 | 1:59.0 | 207 | 1013 | 67 | 24 |
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Workout Graph
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