Javier Adler 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 121 |
September 15, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 751 | 58 | 21 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 21 |
| 0:55.8 | 400 | 2:19.5 | 129 | 774 | 12 | 22 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 21 |
| 0:55.3 | 800 | 2:18.2 | 132 | 781 | 12 | 21 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 802 | 12 | 21 |
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Workout Graph
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