Shawn Leonard 10000m row

10,000

Meters

38:59.6

Time

1:56.9

Pace

676

Calories

Average Watts219
Calories Per Hour1040
Stroke Rate27
Stroke Count1059

March 29, 2022 15:44:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Meechimus vs Leonardius vs Schneiderius

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:59.6 10,000 1:56.9 219 1040 676 27
1:56.6 500 1:56.6 221 1049 34 30
1:56.7 1,000 1:56.7 220 1048 34 28
1:56.1 1,500 1:56.1 224 1054 34 28
1:55.5 2,000 1:55.5 227 1059 34 28
1:56.2 2,500 1:56.2 223 1053 34 27
1:56.7 3,000 1:56.7 220 1048 34 27
1:57.0 3,500 1:57.0 219 1046 34 27
1:57.2 4,000 1:57.2 217 1044 34 27
1:57.0 4,500 1:57.0 219 1046 34 26
1:56.7 5,000 1:56.7 220 1048 34 27
1:57.1 5,500 1:57.1 218 1045 34 27
1:57.1 6,000 1:57.1 218 1045 34 27
1:59.1 6,500 1:59.1 207 997 33 26
1:58.4 7,000 1:58.4 211 1003 33 26
1:58.8 7,500 1:58.8 209 1000 33 27
1:57.9 8,000 1:57.9 214 1007 33 27
2:00.5 8,500 2:00.5 200 985 33 26
1:58.1 9,000 1:58.1 212 1005 33 26
1:54.3 9,500 1:54.3 234 1102 35 28
1:52.5 10,000 1:52.5 246 1120 35 28