Jonathan Wong 2:10 row
231
Meters
2:10.2
Time
4:41.8
Pace
12
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 12 |
| Drag Factor | 127 |
January 01, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.2 | 231 | 4:41.8 | 16 | 331 | 12 | 12 |
| 2:10.2 | 232 | 4:40.6 | 16 | 331 | 12 | 12 |