Jonathan Wong 5:34 row
50
Meters
5:34.5
Time
55:45.0
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 32 |
| Stroke Rate | 4 |
| Drag Factor | 210 |
November 24, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.5 | 50 | 55:45.0 | 32 | 3 | 4 | |
| 2:00.6 | 50 | 20:06.0 | 0 | 89 | 3 | 4 |