Jonathan Wong 25:55.6 row
5,000
Meters
25:55.6
Time
2:35.5
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
May 12, 2026
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
5000m session: Again at The Swisshotel Spa, Osaka, Japan. The erg was a PM4 so entered session data manually as the PM4 unable to connect to my ErgData app thru my phone. Felt good.