Jonathan Wong 26:11.2 row

5,000

Meters

26:11.2

Time

2:37.1

Pace

266

Calories

Average Watts90
Calories Per Hour610

May 11, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5000m session: The Swisshotel Spa, Osaka, Japan. The erg was a PM4 so entered session data manually as the PM4 unable to connect to my ErgData app thru my phone. Felt good.