Jonathan Wong 2000m row
2,000
Meters
9:33.3
Time
2:23.3
Pace
114
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 124 |
May 05, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.3 | 2,000 | 2:23.3 | 119 | 715 | 114 | 22 |
| 2:24.0 | 500 | 2:24.0 | 117 | 700 | 28 | 21 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 688 | 28 | 22 |
| 2:23.0 | 1,500 | 2:23.0 | 120 | 730 | 29 | 23 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 745 | 29 | 24 |
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Workout Graph
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2000m session: Day5 of “Mindful May Meters Challenge - May 1 thru May 31”! Felt great!!