Catherine Borer 5000m row
5,000
Meters
35:52.5
Time
3:35.2
Pace
253
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 32 |
| Stroke Count | 1167 |
| Drag Factor | 172 |
March 24, 2022 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:52.5 | 5,000 | 3:35.2 | 35 | 423 | 253 | 32 |
| 4:06.7 | 500 | 4:06.7 | 23 | 379 | 26 | 37 |
| 3:06.9 | 1,000 | 3:06.9 | 54 | 481 | 25 | 25 |
| 2:47.9 | 1,500 | 2:47.9 | 74 | 536 | 25 | 19 |
| 5:33.9 | 2,000 | 5:33.9 | 9 | 269 | 25 | 25 |
| 3:40.0 | 2,500 | 3:40.0 | 33 | 409 | 25 | 35 |
| 3:35.8 | 3,000 | 3:35.8 | 35 | 417 | 25 | 36 |
| 3:38.5 | 3,500 | 3:38.5 | 34 | 411 | 25 | 46 |
| 3:49.3 | 4,000 | 3:49.3 | 29 | 392 | 25 | 41 |
| 3:06.0 | 4,500 | 3:06.0 | 54 | 483 | 25 | 35 |
| 2:27.4 | 5,000 | 2:27.4 | 109 | 659 | 27 | 22 |
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Workout Graph
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