Catherine Borer 5000m row
5,000
Meters
32:48.5
Time
3:16.8
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 29 |
| Stroke Count | 930 |
| Drag Factor | 89 |
March 09, 2022 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.5 | 5,000 | 3:16.8 | 46 | 459 | 251 | 29 |
| 4:01.8 | 500 | 4:01.8 | 25 | 372 | 25 | 38 |
| 3:00.5 | 1,000 | 3:00.5 | 60 | 498 | 25 | 26 |
| 2:49.2 | 1,500 | 2:49.2 | 72 | 531 | 25 | 19 |
| 5:24.1 | 2,000 | 5:24.1 | 10 | 277 | 25 | 16 |
| 3:07.0 | 2,500 | 3:07.0 | 54 | 481 | 25 | 36 |
| 3:05.6 | 3,000 | 3:05.6 | 55 | 484 | 25 | 34 |
| 3:03.8 | 3,500 | 3:03.8 | 56 | 489 | 25 | 38 |
| 2:50.9 | 4,000 | 2:50.9 | 70 | 526 | 25 | 29 |
| 2:48.8 | 4,500 | 2:48.8 | 73 | 533 | 25 | 29 |
| 2:36.9 | 5,000 | 2:36.9 | 91 | 596 | 26 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.