Catherine Borer 5000m row
5,000
Meters
38:17.3
Time
3:49.7
Pace
256
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 29 |
| Stroke Count | 1121 |
| Drag Factor | 166 |
March 03, 2022 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:17.3 | 5,000 | 3:49.7 | 29 | 401 | 256 | 29 |
| 4:13.9 | 500 | 4:13.9 | 21 | 368 | 26 | 35 |
| 3:08.5 | 1,000 | 3:08.5 | 52 | 477 | 25 | 24 |
| 2:51.3 | 1,500 | 2:51.3 | 70 | 525 | 25 | 19 |
| 7:05.2 | 2,000 | 7:05.2 | 5 | 211 | 25 | 19 |
| 4:02.0 | 2,500 | 4:02.0 | 25 | 371 | 25 | 35 |
| 4:04.6 | 3,000 | 4:04.6 | 24 | 367 | 25 | 32 |
| 4:25.1 | 3,500 | 4:25.1 | 19 | 353 | 26 | 41 |
| 3:28.9 | 4,000 | 3:28.9 | 38 | 430 | 25 | 41 |
| 2:30.4 | 4,500 | 2:30.4 | 103 | 646 | 27 | 22 |
| 2:27.3 | 5,000 | 2:27.3 | 110 | 659 | 27 | 22 |
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Workout Graph
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