Catherine Borer 5000m row
5,000
Meters
36:47.9
Time
3:40.7
Pace
255
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 30 |
| Stroke Count | 1125 |
| Drag Factor | 163 |
March 02, 2022 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:47.9 | 5,000 | 3:40.7 | 33 | 415 | 255 | 30 |
| 4:13.9 | 500 | 4:13.9 | 21 | 368 | 26 | 36 |
| 3:01.4 | 1,000 | 3:01.4 | 59 | 496 | 25 | 25 |
| 2:47.5 | 1,500 | 2:47.5 | 74 | 537 | 25 | 20 |
| 6:02.1 | 2,000 | 6:02.1 | 7 | 248 | 25 | 22 |
| 3:45.4 | 2,500 | 3:45.4 | 31 | 399 | 25 | 32 |
| 4:03.8 | 3,000 | 4:03.8 | 24 | 369 | 25 | 34 |
| 4:14.4 | 3,500 | 4:14.4 | 21 | 353 | 25 | 40 |
| 3:43.5 | 4,000 | 3:43.5 | 31 | 402 | 25 | 45 |
| 2:28.1 | 4,500 | 2:28.1 | 108 | 656 | 27 | 23 |
| 2:27.7 | 5,000 | 2:27.7 | 109 | 658 | 27 | 23 |
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Workout Graph
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