Catherine Borer 31:01 row
5,026
Meters
31:01.1
Time
3:05.1
Pace
252
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 88 |
March 01, 2022 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.1 | 5,026 | 3:05.1 | 55 | 487 | 252 | 24 |
| 5:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 39 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 22 |
| 20:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 22 |
| 25:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 27 |
| 30:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 20 |
| 31:01.0 | 184 | 2:45.7 | 77 | 531 | 9 | 19 |
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Workout Graph
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