Catherine Borer 20:09 row
3,331
Meters
20:09.3
Time
3:01.5
Pace
168
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 101 |
January 26, 2022 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.3 | 3,331 | 3:01.5 | 59 | 500 | 168 | 30 |
| 5:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 32 |
| 10:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 40 |
| 15:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 43 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 |
| 20:09.0 | 29 | 2:35.1 | 94 | 400 | 1 | 13 |
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Workout Graph
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