Catherine Borer 1500m row
1,500
Meters
7:36.1
Time
2:32.0
Pace
77
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 89 |
January 12, 2022 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.1 | 1,500 | 2:32.0 | 100 | 607 | 77 | 21 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 22 |
| 1:04.0 | 400 | 2:40.0 | 85 | 562 | 10 | 16 |
| 1:02.5 | 600 | 2:36.2 | 92 | 576 | 10 | 18 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 20 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 605 | 10 | 21 |
| 0:58.7 | 1,200 | 2:26.7 | 111 | 674 | 11 | 21 |
| 0:58.2 | 1,400 | 2:25.5 | 114 | 680 | 11 | 23 |
| 0:28.6 | 1,500 | 2:23.0 | 120 | 629 | 5 | 25 |
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Workout Graph
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