Catherine Borer 1500m row
1,500
Meters
7:42.3
Time
2:34.1
Pace
75
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 90 |
January 12, 2022 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.3 | 1,500 | 2:34.1 | 96 | 584 | 75 | 22 |
| 1:04.0 | 200 | 2:40.0 | 85 | 562 | 10 | 22 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 19 |
| 1:04.6 | 600 | 2:41.5 | 83 | 557 | 10 | 18 |
| 1:01.6 | 800 | 2:34.0 | 96 | 584 | 10 | 20 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 22 |
| 0:59.7 | 1,200 | 2:29.2 | 105 | 603 | 10 | 24 |
| 0:59.9 | 1,400 | 2:29.7 | 104 | 601 | 10 | 24 |
| 0:29.0 | 1,500 | 2:25.0 | 115 | 620 | 5 | 27 |
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Workout Graph
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