Catherine Borer 1800m row
1,800
Meters
9:23.8
Time
2:36.6
Pace
90
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 90 |
December 22, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.8 | 1,800 | 2:36.6 | 91 | 574 | 90 | 19 |
| 1:04.8 | 200 | 2:42.0 | 82 | 555 | 10 | 17 |
| 1:02.6 | 400 | 2:36.5 | 91 | 575 | 10 | 17 |
| 1:03.9 | 600 | 2:39.7 | 86 | 563 | 10 | 18 |
| 1:03.0 | 800 | 2:37.5 | 90 | 571 | 10 | 18 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 580 | 10 | 19 |
| 1:02.2 | 1,200 | 2:35.5 | 93 | 578 | 10 | 19 |
| 1:02.9 | 1,400 | 2:37.2 | 90 | 572 | 10 | 19 |
| 1:01.4 | 1,600 | 2:33.5 | 97 | 586 | 10 | 21 |
| 1:01.1 | 1,800 | 2:32.7 | 98 | 589 | 10 | 21 |
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Workout Graph
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