Catherine Borer 20:18 row
2,689
Meters
20:18.4
Time
3:46.5
Pace
141
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 116 |
December 19, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.4 | 2,689 | 3:46.5 | 30 | 416 | 141 | 25 |
| 5:00.0 | 551 | 4:32.2 | 17 | 348 | 29 | 33 |
| 10:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 17 |
| 15:00.0 | 468 | 5:20.5 | 11 | 336 | 28 | 29 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 28 |
| 20:18.0 | 56 | 2:40.7 | 84 | 400 | 2 | 17 |
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Workout Graph
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