Klavs Ejsing (Fessor) v5000m/0:45r...1 row
5,000
Meters
23:39.3
Time
2:21.9
Pace
287
Calories
126
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 5,011 |
| Overall Time | 24:24.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 102 |
October 18, 2026 21:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:39.3 | 5,000 | 2:21.9 | 122 | 727 | 20 | 126 | |
| 23:39.3 | 5,000 | 2:21.9 | 122 | 727 | 20 | 126 | |
| r: 0:45 | 11 | ||||||
| r11 |
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Workout Graph
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