Susan Brennan 30:25 BikeErg
16,225
Meters
30:25.9
Time
1:52.5
Pace
580
Calories
121
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 65 |
| Revolution Count | 1994 |
| Power/kg | 2.95 |
| Drag Factor | 160 |
March 05, 2025 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:25.9 | 16,225 | 1:52.5 | 246 | 1143 | 580 | 65 | 121 |
| 5:00.0 | 2,550 | 1:57.6 | 215 | 1032 | 86 | 63 | 111 |
| 10:00.0 | 2,706 | 1:50.8 | 257 | 1176 | 98 | 66 | 117 |
| 15:00.0 | 2,707 | 1:50.8 | 257 | 1176 | 98 | 67 | 120 |
| 20:00.0 | 2,760 | 1:48.6 | 273 | 1236 | 103 | 68 | 130 |
| 25:00.0 | 2,683 | 1:51.8 | 250 | 1152 | 96 | 66 | 124 |
| 30:00.0 | 2,671 | 1:52.3 | 247 | 1140 | 95 | 66 | 129 |
| 30:25.9 | 150 | 2:52.6 | 68 | 555 | 4 | 42 | 117 |
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Workout Graph
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