Susan Brennan 30:28 BikeErg
15,580
Meters
30:28.1
Time
1:57.3
Pace
529
Calories
124
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 63 |
| Revolution Count | 1905 |
| Power/kg | 2.6 |
| Drag Factor | 182 |
March 03, 2025 16:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:28.1 | 15,580 | 1:57.3 | 217 | 1041 | 529 | 63 | 124 |
| 5:00.0 | 2,436 | 2:03.1 | 187 | 936 | 78 | 60 | 117 |
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1056 | 88 | 64 | 124 |
| 15:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 89 | 64 | 124 |
| 20:00.0 | 2,594 | 1:55.6 | 226 | 1068 | 89 | 64 | 131 |
| 25:00.0 | 2,608 | 1:55.0 | 230 | 1080 | 90 | 64 | 129 |
| 30:00.0 | 2,611 | 1:54.8 | 231 | 1092 | 91 | 64 | 129 |
| 30:28.1 | 167 | 2:48.2 | 73 | 512 | 4 | 45 | 117 |
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Workout Graph
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