Susan Brennan 31:07 BikeErg
16,791
Meters
31:07.5
Time
1:51.2
Pace
608
Calories
126
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| RPM | 66 |
| Revolution Count | 2071 |
| Power/kg | 3.05 |
| Drag Factor | 157 |
November 11, 2024 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:07.5 | 16,791 | 1:51.2 | 254 | 1172 | 608 | 66 | 126 |
| 5:00.0 | 2,595 | 1:55.6 | 227 | 1068 | 89 | 64 | 121 |
| 10:00.0 | 2,691 | 1:51.4 | 253 | 1164 | 97 | 66 | 122 |
| 15:00.0 | 2,720 | 1:50.2 | 261 | 1188 | 99 | 67 | 125 |
| 20:00.0 | 2,736 | 1:49.6 | 265 | 1212 | 101 | 68 | 126 |
| 25:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 101 | 67 | 129 |
| 30:00.0 | 2,733 | 1:49.7 | 265 | 1200 | 100 | 67 | 132 |
| 31:07.5 | 581 | 1:56.1 | 223 | 1120 | 21 | 64 | 130 |
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Workout Graph
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